Here’s what you need to know about the pod: The Hey Frase podcast features media personality Sarah Fraser and co-host AJ on the Mic, weekly in the Nation’s Capital. Funny, enlightening, and pop-culture driven, the show aims to entertain and inspire its audience with a mix of personal stories; discussions of societal issues big and small, including uncomfortable topics such as conversion therapy, dog breed bans, and blow job classes; and humanizing interviews with vilified celebrities such as RHOP Stars Monique Samuels, Omarosa,